Mission: 

The Foundation was established for the following purposes:

social assistance, including assistance to families and individuals in difficult life situations and equal opportunities for these families and individuals,
supporting the family and the foster care system

​

Founded by John Podlasek a certified level 2 Wim Hof Method Trainer, we strive to empower individuals to unlock their full potential and achieve optimal physical and mental well-being. 

 

Vision: 

A healthier and happier planet

Breathing Man Foundation is dedicated to enhancing health and wellness through specialized breathing techniques in connection with the 4 main elements of nature: Air, Water, Fire, & Earth.

 

Personal Story:

Originally I grew up in the United States.  Feeling out of place, I decided to change direction personally and  professionally and enrolled into a PHD program in Wroclaw Poland.  So in 2000, I sold everything I owned, and moved to Poland.

For the first three years in Poland, I mainly worked as a consultant for Lean Manufacturing.   Training various company employees on how to become more efficient operating CNC equipment.  In 2006, I took a job as a plant Director for a Swedish plastic injection molding company. Then after 11 years I decided to go back to consulting.  

In 2020, I experienced a stroke, which made me realize I wanted to make some changes in my life. This journey led me to the Wim Hof Method.  Currently, I am a certified Wim Hof Level 2 Instructor.  

In 2025 I openend a breathwork, center in Wroclaw, Poland (Ice Cave Wroclaw), and in the process of developing our property in the Woods as place for people to come and experience a profound connection with nature. Each year on September 22 (Fall Equinox), we will hold the "Breathing Man" Festival.