Transformational Workshops
in Your Space
Working with Breathing Man Foundation is simple, flexible, and tailored to your location. Our experienced, Wim Hof ​​Method-certified instructors will create a comprehensive program that will attract new clients to your business and strengthen your brand image.
1
3–4 Hour Introductory Course
A short, intensive session for those who want to learn the basics of breathwork, cold exposure, and nervous system regulation techniques. Perfect for yoga studios, wellness centers, businesses, and venues looking to add a unique, valuable one-day event to their offerings.
2
Workshop with Overnight Stay (1 Night)
This format allows participants to delve deeper into the practice, pause for a moment, and experience the full recovery process. It includes an evening of theory and practice, breathing sessions, cold water soaks, and a morning warm-up. It works well in hotels, resorts, and boutique spaces.
3
Weekend Retreat (2 Nights)
The most extensive option, based on proven schedules (e.g., workshops conducted at Przesieka), is a profound, transformative journey encompassing breathing practices, cold soak sessions, sauna, campfire, exercise classes, and nature. Ideal for hotels, resorts, and venues looking to introduce regular wellness events to their offerings to attract new customers.
4
Travel Programs (3–5 Nights)
We can collaborate on a longer travel program, for example, in the mountains near Zakopane or another location close to nature. This is an option for partners who want to create a unique, prestigious event that provides a profound experience and strong group integration.
